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Dog Barking in Sleep: Is It Normal?

Updated October 31, 2026 · General information, not veterinary advice

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The short answer: Yes, it is almost always normal. Dogs go through the same sleep stages as people, and the barking, whimpering and "running" usually happen during REM sleep, when dogs dream. Leave your dog alone and let the dream finish. See your vet if the sounds are new, are getting more frequent, or come with odd behavior while your dog is awake.

Why dogs bark in their sleep

Per PetMD, dogs shift between non-REM sleep (when the body repairs cells and builds muscle and bone) and REM "rapid eye movement" sleep. Dreaming usually happens in REM, and REM is also linked to motion such as "running" and barking.

VCA's vets explain that during REM the muscles are more relaxed but the mind is active and the eyes dart under the lids. A dog may whine, breathe quickly and move its legs. Part of the brain, the pons, normally stops you from physically acting out dreams.

Some dogs do it more

What to do (and not do)

DoDon't
Leave your dog alone and let the dream finishWake or touch a dreaming dog; it can be disorienting
Move the dog's bed farther from your bedroom, or wear earplugs, if the noise wakes you (PetMD)Give any sleep medication, human or otherwise, without asking your vet
Give your dog a quiet, comfortable place to restLet children wake or poke a sleeping dog

When to ask your vet

If your dog is also barking while awake at night, see how to stop a dog barking at night, or puppy crate barking.

Common questions

Is it normal for my dog to bark in their sleep?

Yes. PetMD's reviewing vet says that for the most part, dogs barking and moving in their sleep is completely normal. The most common reason is simply dreaming.

Should I wake my dog up if they bark or whimper in their sleep?

PetMD recommends doing nothing at all. It can be confusing and disorienting for a dog to be woken in the middle of a dream, even one that looks like a nightmare. VCA also notes that about 60% of dog bites to children happen when a child wakes a sleeping dog, so teach children to let sleeping dogs lie.

Why does my small dog seem to dream more?

PetMD says small breeds alternate between non-REM and REM sleep more often than larger ones. VCA gives an example: a toy poodle may dream about every 10 minutes, while a Labrador may dream once every 60 to 90 minutes, with longer dreams.

Can I give my dog something to sleep through the night?

PetMD says not to give your dog any sleep medication. Human sleep medication can be dangerous for dogs, and even dog-safe sedatives still allow dreaming and tend to have side effects. Ask your vet if you are worried.

Related guides

Sources
  1. PetMD: Why Do Dogs Bark in Their Sleep? (Sandra C. Mitchell, DVM, DABVP; Apr. 29, 2022)
  2. VCA Animal Hospitals: Do Dogs Dream?